Witness Your Mind.
Change Your Life.

Witness Your Mind.
Change Your Life.

Witness Your Mind.
Change Your Life.

Meditation & Consciousness Coach

A Different Way of Seeing

For nearly 30 years, I've been teaching yoga, meditation, and the art of self-awareness.

What I've learned is that lasting transformation doesn't come from shifting our external circumstances. Change is an inside job.

When we become aware of the thoughts, stories, and beliefs shaping our experience, we begin to see life through a different lens.

As our perspective shifts, so does our life.

The Path

A simple progression that brings the work out of abstraction

and into lived experience.

A simple progression that brings the work out of abstraction and into lived experience.

01

Bring Awareness

Learn to see your mind clearly.

02

Cultivate Practice

Ground awareness in daily life.

03

Embrace Agency

Navigate life from conscious choice.

The Path

A simple progression that brings the work out of abstraction

and into lived experience.

A simple progression that brings the work out of abstraction and into lived experience.

01

Bring Awareness

Learn to see your mind clearly.

02

Cultivate Practice

Ground awareness in daily life.

03

Embrace Agency

Navigate life from conscious choice.

Work With Me

Three ways to enter the work, from private coaching to future community practice and self-paced study.

Three ways to enter the work, from private coaching to future community practice and self-paced study.

PRIMARY OFFERING

One-on-One

Consciousness Coaching

Discover the awareness and tools to consciously shift from where you are to where you want to be.

A 10-session coaching container that combines dialogue, meditation, and practical tools for change.

Each session includes a personalized guided meditation created specifically for you based on what emerges in the dialogue. The meditation is recorded live during the session, then added to your personal meditation library for continued practice between sessions and beyond.

COMING SOON

Community

Discover the awareness and tools to consciously shift from where you are to where you want to be.

A 10-session coaching container that combines dialogue, meditation, and practical tools for change.

Each session includes a personalized guided meditation created specifically for you based on what emerges in the dialogue. The meditation is recorded live during the session, then added to your personal meditation library for continued practice between sessions and beyond.

COMING SOON

Courses

Self-paced programs designed to introduce the core principles, practices, and tools of Eddie's Consciousness Coaching.

PRIMARY OFFERING

One-on-One
Consciousness Coaching

Discover the awareness and tools to consciously shift from where you are to where you want to be.

A 10-session coaching container that combines dialogue, meditation, and practical tools for change.

Each session includes a personalized guided meditation created specifically for you based on what emerges in the dialogue. The meditation is recorded live during the session, then added to your personal meditation library for continued practice between sessions and beyond.

COMING SOON

Community

An ongoing space for practice, connection, and continued growth.

Weekly group Q&A and guided meditation inspired by the same principles explored in one-on-one coaching. A gentle weekly yoga class to support embodiment and well-being. Monthly book discussions, occasional workshops, and connection with a like-minded community. All live events are recorded and available to revisit at any time.

COMING SOON

Courses

Self-paced programs designed to introduce the core principles, practices, and tools of Eddie's Consciousness Coaching.

Los Angeles Magazine,

Best Virtual Yoga,

Read the Article

Hear What

People Are Saying

"The breath is everything. That, in a nutshell, is the transformative lesson I've learned while on the mat with Eddie over the years."

Jane Lynch
Emmy Award-winning Actor

“YoEddie Yoga is the virtual place to be during the nesting months…. His twice daily classes…are free, though donations are welcomed ($1,325 was raised for the NAACP's Legal Defense & Education Fund from a single Sunday class in June).”

Los Angeles Magazine
Best of L.A. issue, August 2020

“Eddie is an amazing human, truly. His Hatha Yoga teaching—both the physical practice and the philosophy—stay with me, steady me, keeping me centered, aware and sane.”

John Sharp, MD
Harvard Medical School Faculty

“Although I have been practicing for years, none of the classes have had such an impact on me as yours. Truly. Your particular combination of humor, psychological wisdom and empathy that has brought the purpose of the practice closer to me.”

Alexandra V.
Journalist, Munich, Germany

Best Virtual Yoga

If You're Ready,

Begin Here.

Contact Section

Get In Touch

Questions about the work, or ready to begin. Either way, this is where it starts.

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New York, NY, USA

Meditation & Consciousness Coaching

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